This unusual combination is really quite refreshing but as you can tell from the ingredients is very healthy.
This recipe is best if prepared using a juice machine if you have one. If a stick blender is used instead, the drink will simply have a much thicker consistency.
Ingredients
4 small apples, cored
2 medium carrots peeled and cut in half
2 celery sticks
2 tablespoons lemon juice
6 Ice Cubes
Method
Place apples, celery sticks, carrots and lemon juice in the juicer and blend until juiced.
Serve immediately on ice.
Nutrition
Servings: 2 ,
Serving size:365g
| Average Serve | Average 100g | |
|---|---|---|
| Energy | 693 kJ | 190 kJ |
| 166 Cal | 45 Cal | |
| Protein | 1.7 g | 0.5 g |
| Fat, total | 0.8 g | 0.2 g |
| - Saturated | 0.0 g | 0.0 g |
| Carbohydrate | 31.1 g | 8.5 g |
| - Sugars | 31.1 g | 8.5 g |
| Sodium | 111 mg | 30 mg |